Chicken Panang
Lime Broccoli-Cauliflower Rice
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into strips
- ½ (10-oz) pkg sliced bell peppers and onions
- 1½ Tbsp olive oil
- 2 Tbsp red curry paste
- ½ Tbsp ginger paste
- ½ (13.5-oz) can unsweetened coconut milk
- 2 Tbsp chopped fresh basil
Instructions
- Cook chicken, onion, and bell peppers in hot oil in a skillet over medium-high heat 10 minutes or until done. Stir in curry paste, ginger paste, and coconut milk; bring to a boil.
- Reduce heat, and simmer 6 to 8 minutes or until sauce is thickened; sprinkle with basil, and serve over Lime Broccoli-Cauliflower Rice recipe.
Side Dish Ingredients
- 1 (12-oz) pkg frozen riced broccoli and cauliflower
- 1 Tbsp olive oil
- ½ Tbsp lime juice
- ½ tsp garlic salt
Side Dish Instructions
- Cook riced vegetables in hot oil in a skillet over medium heat 6 minutes or until thawed and thoroughly heated, stirring often. Stir in lime juice and garlic salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
356
|
67
|
423
|
| Fat (g) | 22 | 5 | 27 |
| Sat. Fat (g) | 12 | 1 | 13 |
| Protein (g) | 32 | 3 | 35 |
| Carb (g) | 4 | 6 | 10 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 441 | 353 | 794 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
