Creamy Garlic-Herb Chicken Thighs
Basil Zucchini NoodlesWine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 2 lb boneless, skinless chicken thighs
- ¼ cup olive oil, divided
- 1 cup low-sodium chicken broth
- ⅓ cup white wine (or use chicken broth)
- 1 (6.5-oz) tub garlic and herb spreadable cheese
- Chopped green onions (optional)
Instructions
- Sprinkle chicken with salt and pepper, if desired. Cook chicken, in batches, in 2 Tbsp hot oil per batch in a large skillet over medium-high heat 4 minutes per side or until browned and done. Remove from skillet; keep warm.
- Add broth and wine to skillet, scraping pan to loosen browned bits. Bring to a boil; cook 5 minutes or until reduced to 1 cup.
- Add cheese; reduce heat to medium, and cook until creamy and thoroughly heated. Serve over chicken; sprinkle with onions, if desired.
Side Dish Ingredients
- 3 (12-oz) pkg frozen zucchini spirals
- 2 Tbsp chopped fresh basil
- 2 Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook zucchini according to package directions. Toss zucchini with basil, oil, salt, and pepper in a large bowl.
Nutritional Information
Main | Side | Total | |
Servings | 6 | 6 | |
Calories |
374
|
70
|
444
|
Fat (g) | 27 | 5 | 32 |
Sat. Fat (g) | 9 | 1 | 10 |
Protein (g) | 28 | 2 | 30 |
Carb (g) | 2 | 4 | 6 |
Fiber (g) | 0 | 2 | 2 |
Sodium (mg) | 382 | 97 | 479 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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