Ham and White Bean Soup
Ingredients
- 2 (15.5-oz) cans cannellini beans, drained and rinsed
- 2 (32-oz) cartons gluten-free chicken broth
- 2 smoked ham hocks
- 4 cups chopped fresh collard greens
- 2 stalks celery, chopped
- 1½ cups chopped carrots
- 1 lb sweet potatoes, peeled and chopped
- 1 onion, chopped
- 1 (16-oz) pkg diced cooked ham
- 2 tsp dried crushed rosemary
- ½ tsp crushed red pepper
- 2 Tbsp distilled white vinegar
Instructions
- Mash half of beans in a bowl. Refrigerate until ready to use.
- Combine remaining whole beans, broth, ham hocks, collard greens, celery, carrots, sweet potato, onion, ham, rosemary, and red pepper in a 5- to 7-quart slow cooker.
- Cover, and cook on LOW 8 to 10 hours.
- Remove ham hocks, and shred meat into soup, if desired.
- Stir in reserved mashed beans and vinegar; cover, and cook 10 minutes or until thoroughly heated.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
395
|
395
|
| Fat (g) | 11 | 11 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 30 | 30 |
| Carb (g) | 44 | 44 |
| Fiber (g) | 11 | 11 |
| Sodium (mg) | 1270 | 1270 |
Gluten Free Meal Plan
This recipe selected from the eMeals Gluten Free Meal Plan.
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