Super Fast
Ground Turkey Taco Salad
Spicy Whole Wheat Pita Chips
Ingredients
- 1½ lb ground turkey
- 3 cloves garlic, minced
- 1½ tsp chili powder
- 1 tsp salt
- ½ tsp pepper
- 5 Tbsp olive oil, divided
- ¼ cup fresh lime juice
- ¾ tsp minced garlic
- ¼ cup chopped fresh cilantro (or use flat-leaf parsley)
- 2 organic romaine lettuce hearts, shredded
- 2 avocados, sliced or chopped
- 4 organic Roma tomatoes, chopped
Instructions
- Cook turkey, 3 cloves minced garlic, chili powder, salt, and pepper in 1 Tbsp hot oil in a large nonstick skillet over medium-high heat 8 minutes or until turkey is no longer pink, stirring occasionally.
- Whisk together lime juice and ¾ tsp garlic in a small bowl until blended. Gradually whisk in ¼ cup oil, blending well; stir in cilantro.
- Divide turkey, lettuce, avocado, and tomato among 6 plates; drizzle with dressing.
Side Dish Ingredients
- 4 pita bread rounds (preferably whole wheat)
- 3 Tbsp olive oil
- 2 tsp chili powder
- 2 tsp ground cumin
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Preheat oven to 400°F. Cut pitas into wedges; split each wedge in half on a baking sheet. Brush rough sides with oil.
- Combine chili powder, cumin, salt, and pepper in a small bowl; sprinkle over pita wedges.
- Bake 10 minutes until crisp.
Nutritional Information
Main | Side | Total | |
Servings | 6 | 6 | |
Calories |
393
|
165
|
558
|
Fat (g) | 31 | 8 | 39 |
Sat. Fat (g) | 5 | 1 | 6 |
Protein (g) | 23 | 4 | 27 |
Carb (g) | 9 | 22 | 31 |
Fiber (g) | 5 | 3 | 8 |
Sodium (mg) | 493 | 412 | 905 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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