Mediterranean Egg Salad Sandwiches

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Ingredients

  • 8 large eggs
  • ¼ cup fat-free plain Greek yogurt
  • 2 Tbsp chopped green onion
  • 1 Tbsp chopped fresh dill (or use 1 tsp dried)
  • 1½ Tbsp reduced-fat mayonnaise
  • 1 Tbsp red wine vinegar
  • ⅓ cup pitted fruity green olives, chopped
  • 8 (1-oz) slices whole-grain sandwich bread, toasted
  • ¼ cup crumbled feta cheese
  • 4 Bibb lettuce leaves

Instructions

  1. Place eggs in a single layer in a large stainless steel saucepan; add water to cover. Bring to a rolling boil. Remove from heat; let stand, covered, 15 minutes.
  2. Drain; run cold water over eggs. Peel and chop eggs.
  3. Combine yogurt, onion, dill, mayonnaise, and vinegar. Gently stir in olives and eggs.
  4. Divide among 4 bread slices. Sprinkle with cheese; top with lettuce and remaining bread slices.

Nutritional Information

Main Total
Servings 4
Calories
371
371
Fat (g) 18 18
Sat. Fat (g) 5 5
Protein (g) 22 22
Carb (g) 29 29
Fiber (g) 4 4
Sodium (mg) 782 782

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