Turkey and Ham Roll-Ups
Roasted Cauliflower and Red Onion
Ingredients
- ¼ cup mayonnaise
- 1 Tbsp chopped oil-packed sun-dried tomatoes
- 1 Tbsp chopped fresh basil
- ½ lb sliced oven-roasted turkey breast
- ½ lb sliced low-sodium ham
- 1 cup mixed spring greens
- Whole basil leaves (optional)
Instructions
- Combine mayonnaise, tomatoes, and chopped basil.
- Arrange turkey slices in 4 stacks on a work surface. Top turkey with ham slices, mayonnaise mixture, and mixed greens.
- Tuck a fresh basil leaf into each roll, if desired. Roll up; secure with wooden picks.
Side Dish Ingredients
- 1 (12-oz) pkg cauliflower florets
- ¼ cup thinly sliced red onion
- ¼ cup olive oil
- ¼ tsp pepper
Side Dish Instructions
- Preheat oven to 450°F. Toss together cauliflower, onion, oil, and pepper on a rimmed baking sheet; spread in a single layer.
- Roast 10 minutes or just until crisp-tender, stirring once. Serve warm or chilled.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
249
|
144
|
393
|
| Fat (g) | 13 | 14 | 27 |
| Sat. Fat (g) | 3 | 2 | 5 |
| Protein (g) | 21 | 2 | 23 |
| Carb (g) | 12 | 5 | 17 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 1113 | 26 | 1139 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
