Herbed Mushroom and Goat Cheese Flank Steak
Basil-Roasted Potatoes and Green Beans
Wine Recommendation
Mind & Body Cabernet Sauvignon
Ingredients
- 1½ lb flank steak, trimmed
- ½ tsp salt
- ½ tsp pepper
- 2 Tbsp olive oil, divided
- 1 (16-oz) pkg sliced mushrooms
- 2 Tbsp minced garlic
- 1 cup low-sodium chicken broth
- ½ cup heavy cream
- 1 (4-oz) pkg crumbled goat cheese
- 3 Tbsp chopped fresh basil
Instructions
- Sprinkle steak with salt and pepper. Cook in 1 Tbsp hot oil in a large cast-iron or nonstick skillet over medium-high heat 4 to 5 minutes per side or to desired doneness. Let stand 5 minutes; thinly slice across the grain.
- Meanwhile, cook mushrooms in 1 Tbsp hot oil in a large skillet over medium-high heat 6 minutes or until lightly browned. Add garlic; cook 1 minute.
- Reduce heat to medium. Stir in broth, cream, goat cheese, and basil; cook 2 to 3 minutes or until thickened. Serve sauce with steak.
Side Dish Ingredients
- 2 lb small red potatoes, halved
- 2 Tbsp olive oil
- 2 Tbsp chopped fresh basil
- ½ tsp salt, divided
- ½ tsp pepper, divided
- 2 (12-oz) pkg green beans
Side Dish Instructions
- Preheat oven to 425°F. Toss together potatoes, oil, basil, and ¼ tsp each salt and pepper on a rimmed baking sheet; spread in a single layer.
- Bake 20 minutes or until potatoes are browned and tender, stirring after 10 minutes.
- Meanwhile, cook beans according to package directions. Sprinkle with ¼ tsp each salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
362
|
181
|
543
|
| Fat (g) | 24 | 5 | 29 |
| Sat. Fat (g) | 11 | 1 | 12 |
| Protein (g) | 32 | 5 | 37 |
| Carb (g) | 5 | 32 | 37 |
| Fiber (g) | 2 | 6 | 8 |
| Sodium (mg) | 358 | 228 | 586 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
