Spinach-Mushroom Spaghetti
Garlicky Green Beans
Ingredients
- ½ (16-oz) pkg whole-grain spaghetti
- 1 (16-oz) pkg sliced mushrooms
- ¾ tsp Italian seasoning
- 1½ Tbsp olive oil
- ½ (24-oz) jar fire-roasted marinara sauce
- ½ pint grape tomatoes, halved
- ½ (6-oz) pkg baby spinach
- ⅓ cup crumbled feta cheese
Instructions
- Cook pasta according to package directions.
- Meanwhile, cook mushrooms and seasoning in hot oil in a large skillet over medium-high heat 8 to 10 minutes or until browned and tender, stirring often.
- Stir in sauce, tomatoes, spinach, and cheese. Cook 2 to 3 minutes or until thoroughly heated. Toss with pasta.
Side Dish Ingredients
- 1 (12-oz) pkg green beans
- 2 cloves garlic, minced
- 1 Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Preheat oven to 400°F. Toss together beans, garlic, and oil; spread in a single layer on a rimmed baking sheet.
- Bake 10 to 12 minutes or until tender. Toss beans with salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
425
|
79
|
504
|
| Fat (g) | 7 | 5 | 12 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 20 | 2 | 22 |
| Carb (g) | 75 | 9 | 84 |
| Fiber (g) | 13 | 3 | 16 |
| Sodium (mg) | 540 | 201 | 741 |
Plant Based Meal Plan
This recipe selected from the eMeals Plant Based Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
