Meatball Alphabet Soup
Ingredients
- 1½ lb ground beef
- ½ cup panko breadcrumbs
- 1 Tbsp plus 2 tsp Italian seasoning, divided
- 1 large egg, lightly beaten
- 2 (32-oz) carton beef broth
- 1 (29-oz) can tomato sauce
- 2 potatoes, peeled and cubed
- 1 cup frozen corn
- 1 cup frozen cut green beans
- 2 carrots, sliced
- 1½ cups alphabet pasta
Instructions
- Preheat oven to 425°F. Stir together beef, panko, 2 tsp Italian seasoning, and egg. Lightly season with salt and pepper. Shape mixture into 1-inch meatballs; arrange on a lightly greased rack over a rimmed baking sheet. Bake 15 minutes.
- Combine broth, tomato sauce, potatoes, corn, green beans, carrots and 1 Tbsp Italian seasoning in a large Dutch oven; bring to a boil, reduce heat, and simmer 15 minutes.
- Add baked meatballs and pasta, and simmer until pasta is tender. Season with salt and pepper, if desired.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
532
|
532
|
| Fat (g) | 15 | 15 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 33 | 33 |
| Carb (g) | 65 | 65 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 1299 | 1299 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
