Hoisin-Green Onion Pork Tenderloin
Mashed Potatoes and French Green Beans
Ingredients
- 1 (1-lb) pork tenderloin, trimmed
- 2 Tbsp gluten-free hoisin sauce
- 2 Tbsp butter, softened
- ½ Tbsp minced garlic
- 1 Tbsp chopped green onion
Instructions
- Preheat oven to 450°F. Place pork on a large rimmed baking sheet. Brush with hoisin sauce. Roast 20 to 25 minutes or until a meat thermometer inserted reads 145°F. Let stand 5 minutes before slicing.
- Meanwhile, combine butter, garlic, and onion. Spread butter mixture over pork.
Side Dish Ingredients
- ½ (24-oz) pkg refrigerated gluten-free mashed potatoes
- 1 (8-oz) pkg trimmed French green beans
- 2 Tbsp gluten-free chicken broth
- ¼ tsp dried thyme
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Heat mashed potatoes according to package directions.
- Meanwhile, bring green beans, broth, thyme, salt, and pepper to a boil in a large skillet. Cover, reduce heat, and simmer 5 minutes or until beans are crisp-tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
251
|
143
|
394
|
| Fat (g) | 11 | 6 | 17 |
| Sat. Fat (g) | 6 | 4 | 10 |
| Protein (g) | 31 | 4 | 35 |
| Carb (g) | 5 | 25 | 30 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 310 | 264 | 574 |
Gluten Free Meal Plan
This recipe selected from the eMeals Gluten Free Meal Plan.
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