Spicy Southwest Chicken Salad
Ingredients
- 2 bone-in, skinless chicken breasts
- 1 Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
- ⅓ cup mayonnaise
- 1 Tbsp lime juice
- 1 tsp ground chipotle chile pepper
- ¼ tsp garlic powder
- 1 stalk celery, thinly sliced
- ½ red bell pepper, minced
- 2 green onions, sliced
Instructions
- Preheat oven to 375°F. Place chicken breasts in a baking dish; drizzle with oil, and sprinkle with salt and pepper. Bake 28 to 30 minutes or until chicken is done; cool. Chop chicken.
- Combine mayonnaise, lime juice, chipotle pepper, and garlic powder in a bowl. Add chicken, celery, bell pepper, and onions; stir well. Chill until ready to serve.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
238
|
238
|
| Fat (g) | 19 | 19 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 14 | 14 |
| Carb (g) | 3 | 3 |
| Fiber (g) | 1 | 1 |
| Sodium (mg) | 318 | 318 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
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