Asian Chicken Wings
Napa Cabbage and Bell Pepper Slaw
Ingredients
- 1½ lb chicken wings
- 2 Tbsp low-sodium soy sauce
- 2 Tbsp honey
- 1 Tbsp rice vinegar
- ⅛ tsp salt
- ⅛ tsp pepper
Instructions
- Place chicken in a 3- to 4-quart slow cooker.
- Stir together soy sauce, honey, vinegar, salt, and pepper; pour over chicken.
- Cover and cook on LOW 8 hours or until chicken is done.
Side Dish Ingredients
- 1½ Tbsp rice vinegar
- 1½ Tbsp olive oil
- ½ Tbsp dark sesame oil
- ½ Tbsp low-sodium soy sauce
- ½ head Napa cabbage, shredded
- ½ red bell pepper, sliced
- ½ cup grated carrots
- 2 Tbsp thinly sliced green onions
Side Dish Instructions
- Whisk together vinegar, olive oil, sesame oil, and soy sauce in a medium bowl. Add cabbage, bell pepper, carrots, and green onions; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
325
|
121
|
446
|
| Fat (g) | 18 | 9 | 27 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 26 | 3 | 29 |
| Carb (g) | 14 | 8 | 22 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 665 | 315 | 980 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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