Chicken Parmesan Casserole
Steamed Broccoli
Ingredients
- 12 oz linguine
- 6 oz cream cheese, softened
- ¾ cup sour cream
- 1½ lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tsp Italian seasoning
- 2 Tbsp olive oil
- 1 (24-oz) jar tomato and basil pasta sauce
- 1 (8-oz) can tomato sauce
- 1 (8-oz) pkg shredded mozzarella cheese
- ½ cup shredded Parmesan cheese
- ¾ cup Italian-seasoned panko breadcrumbs
Instructions
- Preheat oven to 350°F. Cook pasta according to package directions; drain, and place in a large bowl. Add cream cheese and sour cream; stirring until blended.
- Sprinkle chicken with seasoning. Cook in hot oil in a large nonstick skillet over medium-high heat until done. Add pasta sauce and tomato sauce.
- Arrange half of pasta mixture in a lightly greased 11-x 7-inch baking dish. Top with half of chicken mixture and half of cheeses. Repeat layers.
- Sprinkle with breadcrumbs. Bake 25 to 30 minutes or until hot and bubbly.
Side Dish Ingredients
- 2 (12-oz) pkg frozen broccoli florets
Side Dish Instructions
- Steam broccoli according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
790
|
45
|
835
|
| Fat (g) | 36 | 0 | 36 |
| Sat. Fat (g) | 16 | 0 | 16 |
| Protein (g) | 50 | 2 | 52 |
| Carb (g) | 63 | 6 | 69 |
| Fiber (g) | 7 | 3 | 10 |
| Sodium (mg) | 1084 | 34 | 1118 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
