Peanut-Sesame Tofu
Jasmine Rice
Wine Recommendation
Mind & Body Pinot Grigio
Ingredients
- ½ (14-oz) pkg extra-firm tofu, cubed
- 1 Tbsp olive oil
- 1 (12-oz) pkg vegetable stir-fry medley
- ½ cup sesame sauce
- 2 Tbsp peanut butter
- 1 Tbsp low-sodium soy sauce
Instructions
- Cook tofu in hot oil in a large skillet over medium-high heat 8 minutes or until browned.
- Meanwhile, cook vegetables according to package directions. Add vegetables, sesame sauce, peanut butter, and soy sauce to skillet with tofu. Cook 2 to 3 minutes or until thoroughly heated. Serve over rice.
Side Dish Ingredients
- 1 (3.5-oz) pouch boil-in-bag jasmine rice
Side Dish Instructions
- Cook rice according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
418
|
176
|
594
|
| Fat (g) | 23 | 0 | 23 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 19 | 3 | 22 |
| Carb (g) | 40 | 39 | 79 |
| Fiber (g) | 6 | 0 | 6 |
| Sodium (mg) | 688 | 0 | 688 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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