Pulled Pork Sandwiches
Green Bean and Potato Salad
Ingredients
- ¾ lb pork loin roast, trimmed (or use boneless pork chops)
- 1 tsp chili powder
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 sweet onion, sliced
- ⅓ cup apple juice
- 1 (8-oz) can tomato sauce
- 2 tsp molasses
- 2 hamburger buns
Instructions
- Place pork in a 3- to 4-quart slow cooker; sprinkle with chili powder, salt, and pepper. Top with onion, apple juice, tomato sauce, and molasses.
- Cover and cook on LOW 4 to 6 hours or until tender.
- Shred pork with 2 forks. Serve pork on buns with sauce from cooker, if desired.
Side Dish Ingredients
- ¼ lb green beans, trimmed
- ½ lb red potatoes, halved
- 1½ Tbsp olive oil
- 1 Tbsp lemon juice
- 1 tsp dried dill
- 1 tsp Dijon mustard
- ¼ tsp salt
- ¼ tsp pepper
- 2 cups baby arugula
Side Dish Instructions
- Cut green beans in half. Place potatoes in a saucepan, and add water to cover; bring to a boil. Cook 12 minutes or until potatoes are almost tender.
- Add green beans, and cook 3 minutes or until potatoes and green beans are tender.
- Meanwhile, whisk together oil, lemon juice, dill, mustard, salt, and pepper in a medium bowl.
- Drain potatoes and green beans; add to bowl. Add arugula; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
628
|
216
|
844
|
| Fat (g) | 26 | 10 | 36 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 42 | 5 | 47 |
| Carb (g) | 63 | 25 | 88 |
| Fiber (g) | 11 | 4 | 15 |
| Sodium (mg) | 593 | 375 | 968 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
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