Super Fast
Ground Turkey Taco Salad
Spicy Whole Wheat Pita Chips
Ingredients
- ½ lb ground turkey
- 2 cloves garlic, minced
- ½ tsp chili powder
- ½ tsp salt
- ¼ tsp pepper
- 2 Tbsp olive oil, divided
- 1½ Tbsp fresh lime juice
- ¼ tsp minced garlic, divided
- 1 Tbsp chopped fresh cilantro (or use flat-leaf parsley)
- 1 organic romaine lettuce heart, shredded
- 1 avocado, sliced or chopped
- 2 organic Roma tomatoes, chopped
Instructions
- Cook turkey, ⅛ tsp minced garlic, chili powder, salt, and pepper in ½ Tbsp hot oil in a nonstick skillet over medium-high heat 8 minutes or until turkey is no longer pink, stirring occasionally.
- Whisk together lime juice and ⅛ tsp minced garlic in a small bowl until blended. Gradually whisk in 1½ Tbsp oil, blending well; stir in cilantro.
- Divide turkey, lettuce, avocado, and tomato between 2 plates; drizzle with dressing.
Side Dish Ingredients
- 1 pita bread round (preferably whole wheat)
- 1 Tbsp olive oil
- ½ tsp chili powder
- ½ tsp ground cumin
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Preheat oven to 400°F. Cut pita into wedges; split each wedge in half on a baking sheet. Brush rough sides with oil.
- Combine chili powder, cumin, salt, and pepper in a small bowl; sprinkle over pita wedges.
- Bake 10 minutes until crisp.
Nutritional Information
Main | Side | Total | |
Servings | 2 | 2 | |
Calories |
535
|
134
|
669
|
Fat (g) | 38 | 8 | 46 |
Sat. Fat (g) | 6 | 1 | 7 |
Protein (g) | 27 | 4 | 31 |
Carb (g) | 29 | 14 | 43 |
Fiber (g) | 16 | 2 | 18 |
Sodium (mg) | 685 | 281 | 966 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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