Fish Sticks Parmesan
Quick Pasta
Ingredients
- 1 (19-oz) pkg frozen breaded fish sticks
- 1 (24-oz) jar marinara sauce
- 1½ cups shredded mozzarella cheese
- 1 cup shredded Parmesan cheese
- ⅓ cup chopped fresh flat-leaf parsley
Instructions
- Bake fish sticks according to package directions.
- Heat marinara sauce in a large skillet over medium heat. Nestle fish sticks in sauce. Sprinkle with cheeses. Cook 1 to 2 minutes or until cheese is melted. Sprinkle with parsley. Scoop and serve over pasta.
Side Dish Ingredients
- 2 (9-oz) pkg refrigerated fettuccine
- 3 Tbsp olive oil
Side Dish Instructions
- Cook fettuccine according to package directions. Drain and toss with oil in a large bowl. Season with salt and pepper to taste, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
387
|
306
|
693
|
| Fat (g) | 19 | 9 | 28 |
| Sat. Fat (g) | 7 | 1 | 8 |
| Protein (g) | 22 | 9 | 31 |
| Carb (g) | 35 | 46 | 81 |
| Fiber (g) | 5 | 3 | 8 |
| Sodium (mg) | 1142 | 185 | 1327 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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