Fried Egg and Bacon Breakfast Burgers
Blueberry-Raspberry Toss
Ingredients
- 1 lb ground beef
- ½ tsp garlic salt
- ½ tsp pepper
- 2 Tbsp olive oil
- 4 slices bacon
- 4 large eggs
Instructions
- Combine beef, garlic salt, and pepper in a bowl; mix just until blended. Shape beef mixture into 4 patties.
- Cook patties in hot oil in a large skillet over medium-high heat 4 to 5 minutes per side or until no longer pink. Remove from skillet.
- Meanwhile, cook bacon in another large skillet over medium-high heat 6 minutes or until crisp. Drain, reserving 2 Tbsp drippings in skillet. Crumble bacon.
- Reduce heat to medium, and crack eggs into drippings in skillet. Cook until whites are set and yolks are cooked to desired doneness.
- To serve, top each patty with a fried egg and crumbled bacon.
Side Dish Ingredients
- 1 (4.4-oz) pkg blueberries
- 1 cup raspberries
Side Dish Instructions
- Toss together berries in a bowl before serving.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
537
|
31
|
568
|
| Fat (g) | 45 | 0 | 45 |
| Sat. Fat (g) | 15 | 0 | 15 |
| Protein (g) | 29 | 1 | 30 |
| Carb (g) | 1 | 8 | 9 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 576 | 1 | 577 |
Keto Breakfast Meal Plan
This recipe selected from the eMeals Keto Breakfast Meal Plan.
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