Sheet Pan Chicken with Spring Vegetables
Ingredients
- 1½ lb boneless, skinless chicken thighs, cut into 2-inch cubes
- 1 (12-oz) pkg broccoli florets
- 1 (12-oz) container sliced onion and bell pepper
- ¼ cup olive oil
- 1½ Tbsp Montreal steak seasoning
Instructions
- Preheat oven to 450°F. Toss together all ingredients in a large bowl. Spread in a single layer on a large rimmed baking sheet coated with cooking spray.
- Bake 20 minutes or until chicken is done and vegetables are browned and tender.
Nutritional Information
Main | Total | |
Servings | 4 | |
Calories |
367
|
367
|
Fat (g) | 23 | 23 |
Sat. Fat (g) | 5 | 5 |
Protein (g) | 31 | 31 |
Carb (g) | 8 | 8 |
Fiber (g) | 3 | 3 |
Sodium (mg) | 682 | 682 |
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