Cheesy Beef Crunch Tacos
Ingredients
- 1 (1-oz) envelope low-sodium taco seasoning mix
- 3 Tbsp grated Parmesan cheese
- 1 lb ground beef
- 1 onion, diced
- 1 Tbsp olive oil
- ¾ cup water
- 12 fajita-size flour tortillas
- 12 hard taco shells
- 1 (8-oz) pkg shredded Mexican-blend cheese
- 3 cups shredded romaine lettuce
- 3 Roma tomatoes, seeded and chopped
Instructions
- Preheat oven to 400°F. Stir together taco seasoning and cheese in a small bowl; set aside.
- Cook beef and onion in hot oil in a large skillet over medium-high heat 6 minutes or until meat is browned and crumbly. Drain and return to skillet.
- Sprinkle with half of spice mixture; add water. Reduce heat to medium; cook until sauce thickens.
- Meanwhile, arrange flour tortillas on 2 large baking sheets. Sprinkle with Mexican-blend cheese and remaining half of spice mixture; bake 3 minutes or until cheese melts.
- Add hard shells to baked tortillas, pressing into cheese on one side. Bake 2 minutes longer; fold remaining half of each tortilla onto the hard shell, pressing shell into cheese.
- Spoon meat mixture into each shell. Top with lettuce and tomatoes.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
680
|
680
|
| Fat (g) | 31 | 31 |
| Sat. Fat (g) | 13 | 13 |
| Protein (g) | 34 | 34 |
| Carb (g) | 70 | 70 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 856 | 856 |
Budget Friendly Meal Plan
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