Creamy Cauliflower Soup
Simple Mixed Greens
Ingredients
- 4 slices bacon
- ¼ cup chopped onion
- 3 cloves garlic, minced
- 1 (10-oz) pkg frozen cauliflower, thawed
- 1½ cups low-sodium chicken broth
- 1 tsp Italian seasoning
- ⅛ tsp salt
- ¼ tsp pepper
- ½ cup heavy cream
- ⅓ cup freshly grated Parmesan cheese
Instructions
- Cook bacon in a Dutch oven over medium heat 5 minutes or until crisp. Drain, reserving drippings in pot. Crumble bacon.
- Add onion and garlic to hot drippings. Sauté 6 minutes or until tender.
- Add cauliflower, broth, seasoning, salt, and pepper. Bring to a boil, reduce heat, and simmer 20 minutes.
- Add cream. Blend with an immersion blender, or transfer to a blender, and puree until smooth.
- Return to pot. Add cheese. Cook soup over medium heat until thoroughly heated and cheese is melted.
- Spoon into soup bowls; sprinkle with bacon.
Side Dish Ingredients
- ½ (10-oz) pkg mixed baby greens
- 6 Tbsp olive oil vinaigrette
Side Dish Instructions
- Toss together greens and vinaigrette in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
382
|
74
|
456
|
| Fat (g) | 32 | 7 | 39 |
| Sat. Fat (g) | 16 | 1 | 17 |
| Protein (g) | 14 | 1 | 15 |
| Carb (g) | 7 | 2 | 9 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 570 | 99 | 669 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
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