Easy for Entertaining
Turmeric-and Honey-Glazed Chicken
Mixed Greens with Strawberries and Feta Cheese
Ingredients
- 2 lb boneless, skinless chicken thighs, cubed
- ½ tsp salt
- ¼ tsp pepper
- 2 Tbsp olive oil
- ¼ cup honey
- 3 Tbsp low-sodium soy sauce
- 1 Tbsp minced garlic
- 1 tsp ground turmeric
- 1 cup brown basmati rice, rinsed (or use other rice)
Instructions
- Sprinkle chicken thighs with salt and pepper. Cook chicken in hot oil in a large nonstick skillet over medium-high heat, stirring occasionally, 6 to 7 minutes or until done.
- Stir together honey, soy sauce, garlic, and turmeric; add to skillet, and cook 2 to 3 minutes, stirring until sauce is thick and bubbly.
- Meanwhile, cook rice according to package directions; serve chicken and sauce over rice.
Side Dish Ingredients
- 1 (10-oz) pkg mixed baby greens
- 1 (16-oz) pkg organic strawberries, hulled and sliced
- ½ red onion, sliced
- ½ cup sliced almonds
- ⅓ cup organic balsamic vinaigrette
- ⅓ cup crumbled feta cheese
Side Dish Instructions
- Combine greens, strawberries, onion, and nuts in a bowl; add vinaigrette, and toss. Sprinkle with cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
373
|
149
|
522
|
| Fat (g) | 12 | 11 | 23 |
| Sat. Fat (g) | 2 | 2 | 4 |
| Protein (g) | 33 | 5 | 38 |
| Carb (g) | 35 | 11 | 46 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 626 | 222 | 848 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
