On the Grill
Smoked Gouda-Stuffed Burgers
Sweet Potato Fries
Beverage Recommendation
Fre Alcohol-Removed Cabernet Sauvignon
Ingredients
- 4 oz smoked Gouda cheese, cut into 4 equal pieces
- 6 (5.4-oz) ground beef patties
- ¼ tsp salt
- ¼ tsp pepper
- 1 red onion, sliced
- 3 Tbsp Dijon mustard
- 6 hamburger buns (preferably whole wheat)
- 2½ cups organic baby spinach
Instructions
- Preheat grill to medium-high heat. Press 1 piece of cheese in center of each patty, covering cheese with meat to seal. Sprinkle burgers with salt and pepper.
- Grill 5 to 6 minutes per side or until no longer pink. Grill onion slices 1 to 2 minutes per side.
- Spread mustard on buns; serve burgers on buns with onion and spinach.
Side Dish Ingredients
- 3 organic sweet potatoes, peeled and cut into ½-inch slices
- 2 Tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Preheat oven to 425°F. Combine potatoes, oil, salt, and pepper in a single layer on a rimmed baking sheet; toss.
- Bake 20 to 25 minutes or until browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
594
|
96
|
690
|
| Fat (g) | 38 | 5 | 43 |
| Sat. Fat (g) | 15 | 1 | 16 |
| Protein (g) | 31 | 1 | 32 |
| Carb (g) | 25 | 13 | 38 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 755 | 230 | 985 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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