Ground Turkey Skillet Dinner
Multigrain Tortilla Chips and Berries
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Ingredients
- ¾ lb ground turkey
- ½ (1-oz) envelope fajita seasoning mix (or taco seasoning mix)
- 1 cup canned fire-roasted diced tomatoes
- 1 cup canned black beans, drained and rinsed
- ½ cup frozen corn kernels
- ¼ cup water
- ½ (10-oz) pkg zucchini noodles
- ¾ cup shredded mild Cheddar cheese
Instructions
- Cook turkey in a large nonstick skillet over medium-high heat until crumbly and done. Season with salt and pepper, if desired. Add seasoning, tomatoes, beans, corn, and water. Simmer 5 minutes.
- Add zucchini. Cover and cook just until zucchini is tender. Sprinkle with cheese; let stand until cheese melts.
Side Dish Ingredients
- ½ (10-oz) pkg multigrain tortilla chips
- 1 cup strawberries
Side Dish Instructions
- Serve chips and fruit on each plate.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
638
|
377
|
1015
|
| Fat (g) | 28 | 18 | 46 |
| Sat. Fat (g) | 11 | 3 | 14 |
| Protein (g) | 54 | 6 | 60 |
| Carb (g) | 43 | 49 | 92 |
| Fiber (g) | 10 | 7 | 17 |
| Sodium (mg) | 1306 | 279 | 1585 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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