Shepherd's Pie Mashed Potatoes
Ingredients
- 1½ lb plant-based ground beef
- 2 Tbsp olive oil
- 1 (16-oz) pkg frozen mixed vegetables, thawed
- 1 onion, chopped
- ¾ tsp pepper
- ¾ cup low-sodium vegetable broth
- 1 (24-oz) pkg refrigerated mashed potatoes
Instructions
- Cook plant-based beef in hot oil in a large skillet over medium-high heat 6 minutes. Add vegetables, onion, and pepper; cook 8 minutes or until tender.
- Add broth; cook 3 minutes or until thickened.
- Meanwhile, cook potatoes according to package directions. Serve plant-based beef mixture over potatoes.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
482
|
482
|
| Fat (g) | 28 | 28 |
| Sat. Fat (g) | 9 | 9 |
| Protein (g) | 25 | 25 |
| Carb (g) | 32 | 32 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 811 | 811 |
Quick & Healthy Meal Plan
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