Steak and Spinach Salad
Creamy Garlic-Herb CrispbreadIngredients
- 1½ lb flank steak (or use skirt steak)
- 1½ Tbsp salt-free steak grilling blend seasoning
- 1 (10-oz) pkg spinach
- 3 Roma tomatoes, chopped
- ½ cup thinly sliced red onion
- 6 slices fully cooked bacon, reheated and crumbled
- ⅔ cup red wine vinaigrette (or use honey Dijon dressing)
Instructions
- Preheat broiler. Sprinkle steak all over with seasoning, pressing to adhere. Place steak on a greased broiler pan.
- Broil 8 to 10 minutes or to desired doneness, turning once. Let stand 10 minutes before slicing across the grain. Chop slices, if desired.
- Toss together spinach, steak, tomatoes, onion, bacon, and vinaigrette in a large bowl.
Side Dish Ingredients
- ½ (6.5-oz) pkg garlic-herb spreadable cheese
- 6 slices multigrain crispbread
Side Dish Instructions
- Spread cheese over each cripsbread slice.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
270
|
88
|
358
|
| Fat (g) | 13 | 5 | 18 |
| Sat. Fat (g) | 4 | 3 | 7 |
| Protein (g) | 28 | 3 | 31 |
| Carb (g) | 12 | 9 | 21 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 350 | 132 | 482 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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