Chicken Pesto Fettuccine
Simple Caesar Salad
Ingredients
- 1 (12-oz) pkg gluten-free fettuccine (or use spaghetti)
- 2 lb boneless, skinless chicken breasts
- ¼ tsp salt
- ¼ tsp pepper
- 3 Tbsp olive oil, divided
- 1 pint grape tomatoes
- 1 (6.5-oz) jar pesto
- ¼ tsp crushed red pepper
Instructions
- Cook pasta according to package directions.
- Meanwhile, cut chicken into bite-size pieces; sprinkle with salt and pepper. Cook chicken in 2 Tbsp hot oil in a large nonstick skillet over medium-high heat 6 to 8 minutes or until browned and done. Remove from skillet.
- Cook tomatoes in 1 Tbsp hot oil in same skillet 6 to 7 minutes or until tomatoes begin to soften and burst. Return chicken to skillet; stir in pesto and red pepper; cook 2 minutes or until thoroughly heated, stirring often. Toss with hot pasta.
Side Dish Ingredients
- 2 (10-oz) pkg chopped romaine lettuce
- ½ cup gluten-free Caesar dressing
- ¼ cup freshly grated Parmesan cheese
- 1 (4-oz) pkg gluten-free seasoned croutons
Side Dish Instructions
- Toss together lettuce and dressing in a large bowl; sprinkle with cheese and croutons.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
579
|
188
|
767
|
| Fat (g) | 35 | 14 | 49 |
| Sat. Fat (g) | 5 | 3 | 8 |
| Protein (g) | 42 | 4 | 46 |
| Carb (g) | 26 | 11 | 37 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 712 | 378 | 1090 |
Gluten Free Meal Plan
This recipe selected from the eMeals Gluten Free Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
