Santa Fe Soup
Tortilla Chips
Ingredients
- ½ lb ground beef
- 1 (14.5-oz) can petite-diced tomatoes
- 2 cups low-sodium chicken broth
- 1 (15-oz) can black beans, drained and rinsed (or use kidney beans)
- 1 cup canned drained whole kernel corn
- ½ (1-oz) envelope low-sodium taco seasoning mix
- ½ (1-oz) envelope Ranch dressing mix
- ½ cup sour cream
Instructions
- Cook beef in a Dutch oven over medium-high heat until beef is browned and crumbly; drain and return to pot. Add remaining ingredients except sour cream.
- Bring to a boil; reduce heat, and simmer 20 minutes. Top each serving with sour cream.
Side Dish Ingredients
- ½ (11-oz) pkg tortilla chips
Side Dish Instructions
- Serve chips with soup.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
495
|
260
|
755
|
| Fat (g) | 22 | 13 | 35 |
| Sat. Fat (g) | 10 | 2 | 12 |
| Protein (g) | 26 | 4 | 30 |
| Carb (g) | 43 | 35 | 78 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 1326 | 223 | 1549 |
Budget Friendly Meal Plan
This recipe selected from the eMeals Budget Friendly Meal Plan.
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