Seven-Layer Burritos
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Ingredients
- 1 cup instant brown rice
- 6 burrito-size flour tortillas
- 1 (16-oz) can refried beans
- 1 (15-oz) can black beans, drained and rinsed
- 2 cups shredded romaine lettuce
- 3 Roma tomatoes, chopped
- 1 cup shredded Mexican-blend cheese
- ¾ cup guacamole
Instructions
- Cook rice according to package directions.
- Heat tortillas according to package directions. Spread refried beans on warm tortillas. Top with rice, black beans, lettuce, tomatoes, cheese, and guacamole.
- Fold in both sides of each tortilla; roll up to completely enclose filling.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
588
|
588
|
| Fat (g) | 18 | 18 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 24 | 24 |
| Carb (g) | 86 | 86 |
| Fiber (g) | 14 | 14 |
| Sodium (mg) | 1114 | 1114 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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