Italian Sausage-Ravioli Soup
Nutty Apple-Arugula Salad
Wine Recommendation
19 Crimes Red Blend
Ingredients
- ½ (16-oz) pkg ground Italian sausage
- ½ cup chopped onion
- 1½ Tbsp minced garlic
- 1 Tbsp olive oil
- ½ (24-oz) jar marinara sauce
- 2 cups low-sodium chicken broth
- 1 (9-oz) pkg refrigerated spinach and ricotta ravioli
- 2 Tbsp chopped fresh basil
Instructions
- Cook sausage, onion, and garlic in hot oil in a Dutch oven over medium-high heat 5 minutes or until onion is tender and sausage is done.
- Add marinara and broth; bring to a boil, reduce heat, and simmer 10 minutes.
- Stir in ravioli; cook 4 to 6 minutes or until done. Stir in basil just before serving.
Side Dish Ingredients
- 1 (5-oz) pkg baby arugula
- 1 Honeycrisp apple, thinly sliced
- 2 Tbsp glazed pecans, coarsely chopped
- 3 Tbsp olive oil vinaigrette
Side Dish Instructions
- Toss together all ingredients in a medium-size bowl just before serving.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
439
|
92
|
531
|
| Fat (g) | 19 | 4 | 23 |
| Sat. Fat (g) | 7 | 1 | 8 |
| Protein (g) | 24 | 2 | 26 |
| Carb (g) | 41 | 14 | 55 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 1393 | 133 | 1526 |
Quick & Healthy Meal Plan
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