Beef and Bean Tostadas
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Ingredients
- 1 lb ground beef
- 1 (1-oz) envelope low-sodium taco seasoning mix
- ⅓ cup water
- 1 (12-count) pkg tostada shells
- 1 (15-oz) can refried beans
- 1 (8-oz) carton sour cream
- 1 head romaine lettuce, shredded
- 1½ cups shredded Cheddar cheese
- 2 Roma tomatoes, thinly sliced and halved
Instructions
- Cook beef in a large skillet over medium heat until browned and crumbly; drain and return to skillet.
- Stir in taco seasoning mix and water; cook until very thick.
- Heat tostada shells according to package directions. Heat beans according to directions on can; spread beans on tostada shells. Place 2 shells on each of 6 plates.
- Spread sour cream on beans; top with lettuce, meat mixture, cheese, and tomatoes. Serve immediately.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
640
|
640
|
| Fat (g) | 37 | 37 |
| Sat. Fat (g) | 18 | 18 |
| Protein (g) | 30 | 30 |
| Carb (g) | 44 | 44 |
| Fiber (g) | 11 | 11 |
| Sodium (mg) | 960 | 960 |
Budget Friendly Meal Plan
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