Cheese Quesadilla
Ingredients
- ¼ cup shredded Mexican-blend cheese
- 1 taco-size flour tortilla
- ¼ cup tortilla chips (about 6 chips)
- 1 (2-oz) container guacamole
- ½ Granny Smith apple, cored and sliced
- ½ cup chopped strawberries
Instructions
- Sprinkle cheese on one half of tortilla; fold in half, and coat with cooking spray. Cook tortilla in a nonstick skillet over medium-high heat 2 to 3 minutes per side or until golden brown and cheese is melted. Cut into wedges.
- Divide quesadilla wedges, chips, guacamole, apples, and strawberries among lunchbox compartments.
Nutritional Information
| Main | Total | |
| Servings | 1 | |
| Calories |
501
|
501
|
| Fat (g) | 25 | 25 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 15 | 15 |
| Carb (g) | 57 | 57 |
| Fiber (g) | 12 | 12 |
| Sodium (mg) | 684 | 684 |
Bonus Collections Meal Plan
This recipe selected from the eMeals Bonus Collections Meal Plan.
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