Skillet Sausage and Cauliflower

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Ingredients

  • ½ (16-oz) pkg frozen cauliflower
  • ½ lb ground pork sausage
  • ½ (8-oz) block cream cheese, softened
  • ½ (10-oz) can diced tomatoes with green chiles
  • 6 Tbsp shredded Cheddar cheese
  • 2 Tbsp chopped green onion

Instructions

  1. Cook cauliflower according to package directions; chop.
  2. Cook sausage in a large skillet over medium heat until browned and crumbly; drain and return to skillet.
  3. Stir cream cheese into sausage until well blended. Add cauliflower and tomatoes.
  4. Cook over low heat until thoroughly heated; sprinkle with Cheddar and onion.

Nutritional Information

Main Total
Servings 3
Calories
396
396
Fat (g) 32 32
Sat. Fat (g) 14 14
Protein (g) 19 19
Carb (g) 8 8
Fiber (g) 2 2
Sodium (mg) 817 817

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