Bacon Lattice Meat Loaf
Parmesan-Herb Roasted Potatoes and Broccoli
Ingredients
- 2 lb ground beef
- 1 large egg, lightly beaten
- ¾ cup panko breadcrumbs
- 2 Tbsp Worcestershire sauce
- 1 Tbsp Dijon mustard
- 5 Tbsp ketchup, divided
- 1 Tbsp honey
- 6 slices bacon, cut in half
Instructions
- Preheat oven to 375°F. Stir together beef, egg, breadcrumbs, Worcestershire, mustard, and 3 Tbsp ketchup. Press mixture into a 9- x 5-inch loaf pan.
- Stir together 2 Tbsp ketchup and honey; spread over loaf. Arrange bacon in a lattice design over loaf.
- Bake 1 hour or until no longer pink in center.
Side Dish Ingredients
- 2 lb small red potatoes, quartered
- ¼ cup olive oil
- ⅓ cup grated Parmesan cheese
- 1½ tsp Italian seasoning
- 2 (12-oz) pkg frozen broccoli florets
Side Dish Instructions
- Preheat oven to 375°F. Toss potatoes with oil, cheese, and seasoning on a lightly greased rimmed baking sheet; spread in a single layer. Season with salt and pepper, if desired.
- Bake 30 to 35 minutes or until browned and tender.
- Steam broccoli according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
389
|
249
|
638
|
| Fat (g) | 21 | 11 | 32 |
| Sat. Fat (g) | 8 | 2 | 10 |
| Protein (g) | 32 | 6 | 38 |
| Carb (g) | 16 | 31 | 47 |
| Fiber (g) | 0 | 5 | 5 |
| Sodium (mg) | 473 | 141 | 614 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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