Chicken, Pear, and Brie Quesadillas
Spring Mix with Honey-Lemon Vinaigrette
Ingredients
- 1½ (7-oz) wedges Brie cheese, softened
- 6 soft taco-size low-carb flour tortillas
- 3 pears, thinly sliced
- 1½ cups shredded rotisserie chicken
- 3 Tbsp chopped fresh chives
Instructions
- Spread Brie on tortillas. Layer with pear slices and chicken; sprinkle with chives. Fold tortillas in half.
- Cook tortillas, in batches, in a large skillet coated with cooking spray over medium-high heat 3 minutes per side or until golden brown and cheese melts.
Side Dish Ingredients
- 3 Tbsp olive oil
- 1 Tbsp lemon juice
- 2 tsp honey
- 1 tsp Dijon mustard
- ¼ tsp salt
- 1 clove garlic, minced
- 2 (5-oz) pkg spring mix
Side Dish Instructions
- Whisk together oil, lemon juice, honey, mustard, salt, and garlic in a large bowl. Add spring mix; toss. Sprinkle with pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
356
|
80
|
436
|
| Fat (g) | 18 | 7 | 25 |
| Sat. Fat (g) | 10 | 1 | 11 |
| Protein (g) | 26 | 1 | 27 |
| Carb (g) | 25 | 4 | 29 |
| Fiber (g) | 9 | 1 | 10 |
| Sodium (mg) | 704 | 170 | 874 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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