Mediterranean Quesadillas
Creamy Spinach Bake
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Ingredients
- 1 (12-oz) jar quartered artichoke hearts, drained
- ½ (5-oz) pkg baby spinach (or use baby arugula)
- 1 (12-oz) jar roasted red pepper strips, drained
- 1 (6.5-oz) container garlic-herb spreadable cheese
- 1 (8-oz) pkg shredded mozzarella cheese
- 3 cups chopped rotisserie chicken
- 6 burrito-size flour tortillas
Instructions
- Preheat oven to 425°F. Stir together all ingredients except tortillas in a large bowl.
- Arrange tortillas on two large baking sheets; coat with olive oil cooking spray. Flip tortillas over. Top half of each tortilla with filling; fold tortillas over filling. Coat tops with cooking spray.
- Bake 6 minutes. Flip quesadillas, and bake 6 to 7 minutes longer. Cut into wedges.
Side Dish Ingredients
- 2 (13-oz) boxes frozen creamy spinach bake
Side Dish Instructions
- Cook spinach according to package directions. Serve alongside quesadillas.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
565
|
131
|
696
|
| Fat (g) | 26 | 9 | 35 |
| Sat. Fat (g) | 14 | 5 | 19 |
| Protein (g) | 39 | 6 | 45 |
| Carb (g) | 42 | 7 | 49 |
| Fiber (g) | 3 | 2 | 5 |
| Sodium (mg) | 1581 | 647 | 2228 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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