Pesto Shrimp and Couscous Packets
Ingredients
- ½ lb peeled and deveined, wild-caught raw shrimp
- 3 Tbsp pesto
- ⅔ cup whole wheat Israeli (pearl) couscous
- 1 Roma tomato, thinly sliced
- ¼ cup crumbled feta cheese
Instructions
- Preheat oven to 425°F. Tear each of 2 sheets of heavy-duty foil into an 18-inch square.
- Toss together shrimp and pesto; set aside. Prepare couscous according to package directions.
- Divide couscous between foil squares. Top with tomatoes. Arrange shrimp over tomatoes; sprinkle with cheese.
- For each packet, bring edges of foil up and over shrimp mixture, and fold together to enclose filling. Roll up ends of foil to completely close packets.
- Arrange packets on a baking sheet. Bake 15 to 20 minutes or until shrimp turn pink.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
426
|
426
|
| Fat (g) | 15 | 15 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 26 | 26 |
| Carb (g) | 48 | 48 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 563 | 563 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
