Mozzarella Burgers in Tomato Gravy
Garlicky Zoodles
Beverage Recommendation
Fre Alcohol-Removed Cabernet Sauvignon
Ingredients
- ¾ lb lean ground beef
- ¼ tsp salt
- ¼ tsp pepper
- 1 (8-oz) pkg sliced baby portobello mushrooms
- 1 Tbsp olive oil
- 1 cup grape tomatoes
- 1½ cups marinara sauce
- 3 (1-oz) slices fresh mozzarella cheese (or use part-skim slices)
- 1 Tbsp torn fresh basil leaves
Instructions
- Shape beef into 3 patties; sprinkle both sides with salt and pepper. Cook in a large nonstick skillet over medium heat 4 to 5 minutes per side or until done. Remove from skillet; keep warm, and wipe skillet clean.
- Sauté mushrooms in hot oil in same skillet 5 minutes or until tender. Stir in tomatoes and marinara sauce; cook 3 to 4 minutes or until thoroughly heated. Nestle burgers in sauce, and top with cheese; cook 1 minute or until cheese melts. Sprinkle with basil.
Side Dish Ingredients
- 1 (16-oz) pkg zucchini noodles
- 1 clove garlic, minced
- 1 Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook zucchini and garlic in hot oil in a large skillet over medium-high heat, stirring often, 2 to 3 minutes or until thoroughly heated. Sprinkle with salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
406
|
62
|
468
|
| Fat (g) | 20 | 5 | 25 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 34 | 2 | 36 |
| Carb (g) | 19 | 6 | 25 |
| Fiber (g) | 4 | 1 | 5 |
| Sodium (mg) | 848 | 214 | 1062 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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