Scrambled Eggs Benedict
Melon and Grapes
Ingredients
- 1 (0.9-oz) envelope hollandaise sauce mix
- 1¼ cups milk, divided
- 6 Tbsp butter, divided
- 12 slices Canadian bacon
- 12 large eggs
- 6 English muffins, split and toasted
Instructions
- Prepare hollandaise sauce according to package directions using 1 cup milk and 4 Tbsp butter; keep warm.
- Meanwhile, melt 2 Tbsp butter in a large nonstick skillet over medium heat; add Canadian bacon, in batches, and cook 2 to 3 minutes per side or until beginning to brown. Drain on paper towels and keep warm.
- Whisk together eggs and ¼ cup milk in a bowl. Add to drippings in skillet, and cook, without stirring, until eggs begin to set on bottom.
- Cook, stirring constantly, until eggs are thickened and set. Season with salt and pepper, if desired.
- Top each muffin half with 1 slice Canadian bacon, scrambled eggs, and hollandaise sauce. Serve immediately.
Side Dish Ingredients
- 1 cantaloupe, seeded and sliced
- ½ lb seedless red grapes
Side Dish Instructions
- Serve melon and grapes on the side.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
515
|
56
|
571
|
| Fat (g) | 26 | 0 | 26 |
| Sat. Fat (g) | 12 | 0 | 12 |
| Protein (g) | 31 | 1 | 32 |
| Carb (g) | 38 | 14 | 52 |
| Fiber (g) | 1 | 1 | 2 |
| Sodium (mg) | 1047 | 15 | 1062 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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