Lemony Shrimp and Zucchini Noodles
Ingredients
- 4 zucchini (see Note)
- 3 Tbsp olive oil, divided
- ¾ tsp kosher salt, divided
- 4 cloves garlic, minced
- 1½ cups half-and-half
- ¾ cup freshly grated Parmesan cheese
- 2 tsp lemon zest
- 2 tsp Italian seasoning
- ¼ tsp crushed red pepper
- 2 lb peeled and deveined, large raw shrimp
- 2 Tbsp lemon juice
Instructions
- Cut zucchini into noodles using a spiralizer. Or cut lengthwise into slices. Stack 3 slices at a time, and cut lengthwise into thin strips to resemble strands of pasta. Toss together zucchini, 1 Tbsp oil, and ¼ tsp salt in a large bowl.
- Cook garlic in 2 Tbsp hot oil in a large skillet over medium heat 1 minute or until fragrant.
- Stir in half-and-half, cheese, lemon zest, seasoning, ½ tsp salt, and red pepper; simmer 4 to 5 minutes or until sauce starts to thicken.
- Add shrimp and lemon juice; cook 3 to 4 minutes or until shrimp turn pink and sauce is thickened. Serve shrimp over zucchini noodles.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
310
|
310
|
| Fat (g) | 18 | 18 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 27 | 27 |
| Carb (g) | 11 | 11 |
| Fiber (g) | 1 | 1 |
| Sodium (mg) | 692 | 692 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
