Italian-Stuffed Peppers
Spicy Arugula-Basil Salad
Ingredients
- 1 lb grass-fed ground beef
- 1 lb ground Italian pork sausage
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 (24-oz) jar natural marinara sauce (such as Rao's)
- 1 tsp dried oregano
- 6 large red, yellow, or green bell peppers (or use a combination)
Instructions
- Preheat oven to 350°F. Cook beef and sausage in a large nonstick skillet over medium-high heat 5 minutes or until browned and crumbly; drain.
- Sauté onion and garlic in skillet 5 minutes or until tender. Stir in beef mixture, marinara, and oregano; cook 2 to 3 minutes or until thoroughly heated.
- Cut bell peppers in half vertically; discard seeds and membranes. Spoon beef mixture into peppers. Place in a baking dish.
- Bake 20 minutes or until peppers are tender. Top with Spicy Arugula-Basil Salad recipe, if desired.
Side Dish Ingredients
- 3 cups baby arugula
- ¼ cup thinly sliced red onion
- 2 Tbsp chopped fresh basil
- 2 Tbsp extra virgin olive oil
- 2 Tbsp red wine vinegar
- Pinch of crushed red pepper
Side Dish Instructions
- Toss together all ingredients in a large bowl. Sprinkle with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
462
|
48
|
510
|
| Fat (g) | 27 | 5 | 32 |
| Sat. Fat (g) | 9 | 1 | 10 |
| Protein (g) | 32 | 1 | 33 |
| Carb (g) | 18 | 1 | 19 |
| Fiber (g) | 5 | 0 | 5 |
| Sodium (mg) | 973 | 7 | 980 |
Paleo Meal Plan
This recipe selected from the eMeals Paleo Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
