Lemon-and-Honey-Glazed Chicken
Cauliflower Couscous with Mint and Pine Nuts
Ingredients
- 2 lb boneless, skinless chicken thighs
- 2 Tbsp avocado oil
- ¼ cup raw honey
- 3 Tbsp fresh lemon juice
- 4 cloves garlic, minced
- 1 tsp ground cumin
- 2 green onions, chopped
Instructions
- Sprinkle chicken lightly with salt and pepper, if desired. Cook, in 2 batches, in 1 Tbsp hot oil per batch in a large nonstick skillet over medium-high heat 4 to 5 minutes per side or until done.
- Stir together honey, lemon juice, garlic, and cumin.
- Return all chicken to skillet; add honey mixture. Cook 2 to 3 minutes or until sauce is thick and bubbly, turning chicken to coat. Sprinkle with onions.
Side Dish Ingredients
- 1 (16-oz) pkg cauliflower crumbles
- 3 Tbsp avocado oil
- 2 cloves garlic, minced
- ½ tsp salt
- ½ tsp pepper
- ½ cup raw pine nuts
- ¼ cup chopped fresh mint
Side Dish Instructions
- Preheat oven to 400°F Combine cauliflower, oil, garlic, salt, and pepper on a rimmed baking sheet; spread in a single layer. Bake 25 minutes or until browned, stirring once.
- Toast nuts in a dry skillet over medium-high heat 2 to 4 minutes or until golden and fragrant. Stir nuts and mint into cauliflower couscous before serving.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
267
|
149
|
416
|
| Fat (g) | 10 | 14 | 24 |
| Sat. Fat (g) | 2 | 1 | 3 |
| Protein (g) | 31 | 3 | 34 |
| Carb (g) | 13 | 6 | 19 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 134 | 212 | 346 |
Paleo Meal Plan
This recipe selected from the eMeals Paleo Meal Plan.
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