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Tomatillo Chicken

Easy Roasted Cauliflower
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Ingredients

  • 2 (5-oz) boneless, skinless chicken breasts, halved crosswise
  • ⅛ tsp salt
  • ⅛ tsp pepper
  • 1½ Tbsp olive oil
  • 6 Tbsp tomatillo salsa
  • 1 avocado, sliced
  • 1½ Tbsp chopped fresh cilantro
  • ¼ cup sour cream

Instructions

  1. Sprinkle 3 pieces chicken with salt and pepper. Reserve remaining piece of chicken for another meal. Cook in hot oil in a nonstick skillet over medium-high heat 2 to 3 minutes per side or until browned.
  2. Pour salsa over chicken; cover and cook 5 minutes or until chicken is done. Top with avocado, cilantro, and sour cream.

Side Dish Ingredients

  • ½ lb cauliflower, cut into florets
  • 1½ Tbsp olive oil
  • ¼ tsp salt

Side Dish Instructions

  1. Preheat oven to 375°F. Toss all ingredients on a rimmed baking sheet; spread in a single layer.
  2. Bake 25 minutes or until lightly browned and tender.

Nutritional Information

Main Side Total
Servings 3 3
Calories
319
79
398
Fat (g) 22 7 29
Sat. Fat (g) 5 1 6
Protein (g) 21 1 22
Carb (g) 9 4 13
Fiber (g) 5 2 7
Sodium (mg) 280 217 497

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