Creamy Berry Smoothies
Ingredients
- 1 (16-oz) pkg frozen mixed berries (about 3 cups)
- 2 bananas, halved
- 1½ cups whole milk plain Greek yogurt
- 1 cup 2% reduced-fat milk
- 2 Tbsp honey
Instructions
- Process all ingredients in a blender or food processor until smooth. Pour into 4 glasses to serve.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
256
|
256
|
| Fat (g) | 6 | 6 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 12 | 12 |
| Carb (g) | 41 | 41 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 63 | 63 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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