Greek Pork Chops with Tzatziki
Lemony Rice and Green Beans
Ingredients
- ½ lb boneless pork chops
- ½ tsp salt-free Greek seasoning
- ⅛ tsp salt
- 1 Tbsp olive oil
- ⅓ cup refrigerated tzatziki sauce
Instructions
- Sprinkle pork with Greek seasoning and salt. Cook pork in hot oil in a skillet over medium-high heat 5 minutes per side or until done. Serve pork with tzatziki.
Side Dish Ingredients
- 1 (3.5-oz) pouch boil-in-bag brown rice
- 1 Tbsp lemon juice
- ¼ tsp salt, divided
- ¼ tsp pepper, divided
- ½ (12-oz) pkg frozen green beans
- ½ tsp Italian seasoning
Side Dish Instructions
- Cook rice according to package directions. Stir in lemon juice and ⅛ tsp each salt and pepper.
- Cook beans according to package directions. Stir in seasoning and ⅛ tsp each salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
254
|
219
|
473
|
| Fat (g) | 15 | 2 | 17 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 29 | 6 | 35 |
| Carb (g) | 3 | 45 | 48 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 358 | 295 | 653 |
Budget Friendly Meal Plan
This recipe selected from the eMeals Budget Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
