Bacon-Wrapped Chicken with Guacamole
Paprika Potatoes and Broccoli
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Ingredients
- 2 (6-oz) boneless, skinless chicken breasts, cut in half lengthwise
- 1 tsp chili powder
- ⅛ tsp cayenne pepper
- 4 slices bacon
- ¼ cup guacamole
- 2 tsp chopped fresh parsley
Instructions
- Preheat oven to 425°F. Sprinkle chicken with chili powder and cayenne pepper.
- Wrap each piece of chicken with a slice of bacon.
- Heat a large nonstick skillet over medium-high heat; brown chicken, in batches, 3 minutes per side. Transfer chicken to a foil-lined baking sheet.
- Bake 10 minutes or until chicken is done and bacon is crisp.
- Meanwhile, stir together guacamole and parsley; serve sauce with chicken.
Side Dish Ingredients
- ½ lb small new potatoes, quartered
- ½ lb broccoli, cut into spears
- 1 Tbsp canola oil
- ½ tsp paprika
- ⅛ tsp pepper
- ⅛ tsp salt
Side Dish Instructions
- Preheat oven to 425°F. Toss together potatoes, broccoli, oil, paprika, and pepper.
- Place in a single layer on a large baking sheet; bake 15 to 20 minutes or until just tender; sprinkle with salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
320
|
180
|
500
|
| Fat (g) | 14 | 8 | 22 |
| Sat. Fat (g) | 4 | 1 | 5 |
| Protein (g) | 43 | 5 | 48 |
| Carb (g) | 4 | 26 | 30 |
| Fiber (g) | 3 | 5 | 8 |
| Sodium (mg) | 490 | 200 | 690 |
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