Tomato-Feta Chicken
Dill Orzo
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Ingredients
- 2 (6-oz) boneless, skinless chicken breasts
- 2 tsp olive oil
- ⅓ cup crumbled feta cheese
- ¼ cup chopped kalamata olives
- 1 Roma tomato, chopped
Instructions
- Cook chicken in hot oil in a skillet over medium-high heat 5 to 6 minutes per side or until done.
- Meanwhile, combine cheese, olives, and tomato. Serve with chicken.
Side Dish Ingredients
- ½ cup orzo
- 1 Tbsp chopped fresh dill (or use 2 tsp dried dill)
- ⅛ tsp kosher salt
Side Dish Instructions
- Cook orzo according to package directions. Stir in dill and salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
363
|
171
|
534
|
| Fat (g) | 19 | 0 | 19 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 42 | 6 | 48 |
| Carb (g) | 3 | 34 | 37 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 591 | 140 | 731 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
