Teriyaki Burgers with Pineapple
Sweet Potato Waffle Fries
Ingredients
- ¾ lb ground beef
- 1½ Tbsp soy sauce
- ½ Tbsp honey
- ¼ tsp ground ginger
- ¼ tsp garlic powder
- 2 hamburger buns
- 2 (1-inch-thick) slices pineapple
- 2 Tbsp mayonnaise
Instructions
- Preheat grill to 400°F. Combine beef, soy sauce, honey, ginger, and garlic powder. Shape into 2 patties. Grill patties 5 to 6 minutes per side or until centers are no longer pink.
- Grill buns, cut sides down, 1 to 2 minutes or until lightly browned. Grill pineapple, 3 minutes per side or until browned. Serve burgers on buns with mayonnaise and pineapple.
Side Dish Ingredients
- ½ (20-oz) pkg frozen sweet potato waffle fries
- ¼ cup ketchup
Side Dish Instructions
- Bake fries according to package directions. Serve with ketchup.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
607
|
262
|
869
|
| Fat (g) | 32 | 9 | 41 |
| Sat. Fat (g) | 9 | 0 | 9 |
| Protein (g) | 37 | 4 | 41 |
| Carb (g) | 42 | 44 | 86 |
| Fiber (g) | 3 | 5 | 8 |
| Sodium (mg) | 1069 | 886 | 1955 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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