Crispy Pancetta-Cannellini Bean Skillet
Garlicky Broccolini and Ciabatta
Ingredients
- 1 (4-oz) pkg diced pancetta
- 2 shallots, thinly sliced
- 4 cloves garlic, minced
- 3 (15-oz) cans low-sodium cannellini beans, divided
- 1 cup low-sodium chicken broth
- ½ cup freshly grated Parmesan cheese
- ½ tsp freshly ground pepper
- ¼ cup chopped fresh flat-leaf parsley
Instructions
- Cook pancetta in a large skillet over medium-high heat 4 to 5 minutes or until crisp; drain on paper towels, reserving 2 Tbsp drippings in skillet. Keep warm.
- Sauté shallots and garlic in hot drippings over medium heat 2 to 4 minutes or until tender and fragrant. Stir in 2 cans beans and broth. Mash remaining 1 can beans; add to skillet. Cook 2 to 3 minutes or until thoroughly heated. Stir in pancetta, cheese, and pepper. Sprinkle with parsley.
Side Dish Ingredients
- 2 lb Broccolini
- ¼ cup water
- 2 Tbsp olive oil
- 3 cloves garlic, minced
- ¼ tsp kosher salt
- ¼ tsp pepper
- ½ (16-oz) loaf ciabatta bread, heated
Side Dish Instructions
- Combine Broccolini and water in a large microwave-safe dish. Microwave at HIGH 3 to 5 minutes or until crisp-tender; drain and toss with oil, garlic, salt, and pepper.
- Serve bread alongside entree.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
339
|
194
|
533
|
| Fat (g) | 13 | 5 | 18 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 17 | 8 | 25 |
| Carb (g) | 37 | 27 | 64 |
| Fiber (g) | 13 | 3 | 16 |
| Sodium (mg) | 523 | 291 | 814 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
