Portobello Mushroom Parmesan
Angel Hair Pasta and Steamed Broccoli
Ingredients
- 1 Tbsp butter
- 1 cup panko breadcrumbs
- 2 portobello mushroom caps, gills removed (See Note)
- 1 Tbsp olive oil
- 1 cup marinara sauce, divided
- ½ cup shredded mozzarella cheese
- ½ cup shredded Parmesan cheese
Instructions
- Preheat oven to 400°F. Melt butter in a medium-size ovenproof skillet over medium-high heat. Add breadcrumbs, and cook 2 to 3 minutes or until golden, stirring occasionally. Remove from skillet.
- Cook mushrooms in hot oil in skillet over medium-high heat 3 minutes per side or until just tender; remove from heat. Remove mushrooms to a plate.
- Spread ½ cup marinara sauce in bottom of skillet. Arrange mushrooms, stem sides up, in skillet.
- Spoon ½ cup marinara over mushrooms; sprinkle with both kinds of cheese. Bake 10 to 12 minutes or until cheese is melted. Sprinkle with breadcrumbs; serve over pasta.
Side Dish Ingredients
- 1 (9-oz) pkg refrigerated angel hair pasta
- 1 Tbsp butter, softened (or use olive oil)
- 1 (12-oz) pkg broccoli florets
Side Dish Instructions
- Cook pasta according to package directions; toss with butter until melted.
- Steam broccoli according to package directions; season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
510
|
465
|
975
|
| Fat (g) | 26 | 10 | 36 |
| Sat. Fat (g) | 12 | 5 | 17 |
| Protein (g) | 22 | 21 | 43 |
| Carb (g) | 45 | 77 | 122 |
| Fiber (g) | 5 | 7 | 12 |
| Sodium (mg) | 1183 | 331 | 1514 |
30 Minute Meals Meal Plan
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